Mon, 13 March 2017
In case you haven't heard Bob Harper of The Biggest Loser fame, suffered a heart attack earlier this week. First of all, Bob, if there is some slim chance that you are reading this...Life By Design are fans and we wish you the best! We're all glad that you're doing well and hope for your speedy recovery. Unfortunately, this whole incident has left a bad taste in many people's mouths. "How did this happen, wasn't he supposed to be healthy?" "If he [Bob Harper] did everything right and still had a heart attack; what chance do I have to find health?" And my personal favorite... "I told you there was no point to working out and eating right; it's all up to random chance anyway..." Is there any validity to these claims? Should you just give up on pursuing health? What we cover:
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