Life By Design Podcast

Mon, 30 November 2015

Yes… it’s November already…

Have you ever achieved a goal and then felt unfulfilled?

Have you ever failed at achieving a goal?

Have you ever started towards a goal and then decided it wasn’t really for you?

If so, this episode is for you!

Direct download: 145_What_are_You_Living_For.mp3
Category:general -- posted at: 11:48am EDT

Mon, 23 November 2015

On this week’s episode we are excited to have Mike Sheridan.

Mike is super smart dude who is really passionate about helping people obtain and/or rediscover their health.

He has written 3 books and is a contributor to one of our favourite blogs...T-nation.

What we covered:

1) What is Mike’s secret connection to getting hooked up with Life By Design?

2) What is the most important ‘thing’ you should look for when choosing a doctor?

3) The biggest thing holding most of Mike’s clients back?… It’s probably the same thing holding you back.

4) What is the biggest piece of your weight loss puzzle? Hint: It’s not diet or exercise.

5) What is Mike’s simple process for success?

Mon, 9 November 2015

On this week’s show we relax a bit and ponder the important life questions.

Direct download: 142_Why_Dont_You_Guys_Relax_Already.mp3
Category:general -- posted at: 12:00pm EDT

Mon, 2 November 2015

This past week the World Health Organization (WHO) announced that nitrated meat was a class one carcinogen.

This means that eating nitrated meat (salami, hotdogs, cold cuts, bacon, sausages) are as cancer causing as smoking, alcohol and asbestos.

Is this really true? This week our answer WON’T shock you.

Direct download: 142_you_should_not_stop_eating_your_bacon.mp3
Category:general -- posted at: 12:00pm EDT