Mon, 31 August 2015
At the core Life By Design is one massive fundamental...Your body is designed to be extraordinary.
But are we really following this?
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Mon, 24 August 2015
With the articles we’ve been discussing in the past weeks, we thought it would be fun to include one that we agree with… Exercises to avoid... |
Mon, 17 August 2015
This idea of ‘your diet being a cult’ is ridiculous… and harmful.
It’s harmful becuase many people who are looking into a diet could be turned off by someone calling it a cult. They might be thinking to themselves… “I don’t want to be in a cult.” I just want to get healthier.
A diet is simply a way of eating. Nothing more, nothing less…
Let us prove it to you.
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Mon, 10 August 2015
In a recent article in the Huffington post, an author examined 6 things that they wish they didn’t tell their children. Are these really things that you don’t want to tell you children? I know they might sound good on first read, but I bet you will think differently once we evaluate each point.
If raising your children is a value to you, this podcast is important to you. |
Mon, 3 August 2015
Many people find systems cumbersome and tedious. They find systems stifling and boring.
Eat By Design Coaching Director Kristin McCaig rejoins the show to dispel the myths about systems and why everyone should have them...lots of them. |
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