Life By Design Podcast

Have you made changes to your life (that have had a positive impact) and now want others in your life (spouse, parents, friends) to experience the same thing?

You tell them about Eating By Design, or strength training but they don’t listen and worse…they start to think that you're annoying or nagging.
 
The you think to yourself…
 
How do other people do this? How do they get people to follow them or even take just a little bit of their advice?
 
What We Covered
  • Why you can only inspire down - not inspire up.
  • How the old cliche “actions speak louder than words” has never been more important.
  • How talking is one of the least effective strategies for motivating and inspiring other people.
  • How timing is everything.
 
Direct download: 178_How_to_Change_Someones_Mind.mp3
Category:general -- posted at: 11:19am EDT

Forget about the details and the minutia, living a Life By Design simply works.

What we covered:

  • One key that makes a LBD unique when compared to other lifestyles.
  • The major selling feature to Eat By Design.
  • LBD is the only blueprint to specifically address this x factor.
  • The bottom line that makes a LBD a no brainer.
Direct download: 5_Reasons_Why_a_Life_By_Design_Just_Works.mp3
Category:general -- posted at: 11:52am EDT

This week we are joined by Alexa Schirm from Simple Roots Wellness.

Although Alexa has a degree in nutrition from Iowa State University she has chosen a very different path to help her clients.  In fact, it's almost the opposite path the majority of her class has likely taken.

Alexa is a successful coach, food blogger and hosts a podcast of her own.

What we covered:

  • The difference between traditional nutrition and what works.
  • How Alexa makes good nutrition work with 3 kids, a husband and a business.
  • The place everyone needs to start for maximum long term results.
Direct download: 176_Alexa_Schirm.mp3
Category:general -- posted at: 12:00pm EDT

On today’s show we bring on special guest, Brian Drury, to talk about how to live an exciting and purpose driven life.

Brian is a pretty amazing guy… He speaks 3 languages, fluently, has written 2 books, lives in Brazil and travels 256 days of the year. Oh, and did I mention he’s only 26…! 
 
As you can imagine life wasn’t always like that for him. There was a time, not long ago, when he lacked purpose, he lacked passion and he didn't know what he was going to do with himself.
 
So how did he figure it out?
 
That’s what this episode is all about.
 
What We Covered:
 
  • Learn the first step that is absolutely necessary for starting to turn your life into a passionate one. It’s uncomfortable… but you have to go through it.
  • Learn what questions you need to able to ask yourself to start finding something that makes you passionate.
  • Learn why the question ‘what are you passionate about’ might be the wrong question to ask and what other question will be better for you to know the answer to.
 
Direct download: 175_Getting_Unstuck_and_Living_Your_Dream_Life.mp3
Category:general -- posted at: 12:00pm EDT

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