Life By Design Podcast
Every time someone says something doesn’t "work for them"… whether it be in nutrition, exercise or in any endeavour… you must keep in mind this one absolutely vital point - context.
Direct download: diet_doesnt_work.m4a
Category:general -- posted at: 2:00pm EDT

Coming down the pipe is the 4th version of the random topic generator. Rapid fire and unexpected questions for Dr. Jamie and Dr. Kreso to tackle.

Direct download: random.m4a
Category:general -- posted at: 2:00pm EDT

Warning: This is not meant to upset you, but we examined the much talked about concept of "detox" and we did it from a Life By Design perspective. You may be surprised to find out what we discovered.

Direct download: detox.m4a
Category:general -- posted at: 2:00pm EDT

When it comes to health most people think about nutrition, they know they need exercise, sleep and they understand the value of a positive mental state, but as great as adding each of those steps is, leaving this one out will stop them from maximizing the full value of all the others.

Direct download: most_overlooked.m4a
Category:general -- posted at: 2:00pm EDT

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