Mon, 23 February 2015
Every time someone says something doesn’t "work for them"… whether it be in nutrition, exercise or in any endeavour… you must keep in mind this one absolutely vital point - context.
|
Mon, 16 February 2015
Coming down the pipe is the 4th version of the random topic generator. Rapid fire and unexpected questions for Dr. Jamie and Dr. Kreso to tackle. |
Mon, 9 February 2015
Warning: This is not meant to upset you, but we examined the much talked about concept of "detox" and we did it from a Life By Design perspective. You may be surprised to find out what we discovered. |
Mon, 2 February 2015
When it comes to health most people think about nutrition, they know they need exercise, sleep and they understand the value of a positive mental state, but as great as adding each of those steps is, leaving this one out will stop them from maximizing the full value of all the others. |