Mon, 8 February 2021
Salt is bad for you! Right? Or is it? Now I'm confused. That's OK... Most of us have been convinced that salt consumption is something that must be restricted at all costs. Too much salt increases the risk for heart disease and stroke, damages the kidneys and will lead to early death. That's scary! But what is the truth? Have we been told a lie? It depends...as always. On today's episode of Life By Design we talk about salt. What I Covered:
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