#148 The Problem With Self Help

It’s common (and with good cause) to be seeing a lot of self-help articles pop-up around this time of year.

 

Most of them are well meaning, full of good intentions and could produce solid results.

 

BUT...

There is a big problem with self help, that if not addressed, will derail all your efforts.

On this episode we cover:

1) The concept of CORE PROBLEM and COLLATERAL DAMAGE as they apply to your mind.

2) The big problem with self help.

3) The things you should be focusing on to make lasting change.