#164 10 Odd Predictors of Longevity

This week we came across a really interesting article that looked like it would be fun to breakdown and review.

 

If you stop and think big picture for just a second, one of the reasons you are going through all the trouble of eating health, training and getting checked by a Life By Design Chiropractor is to make sure that you ACTUALLY get to live longer (at a higher quality).

 

Here is what we covered:

• The 10 unusual predictors of longevity.
• What they actually tell us.
• How you can start to incorporate the proper action steps into your life.